found on feedmephoebe.com
I have made bean dip a few times but I only decided to make this blog recently so I don't actually have a picture of what mine looked like, which is why I have cited a picture that I have found on pinterest. The recipe however, is from my head.
INGREDIENTS
1 cup black beans
1 cup pinto beans
1 cup kidney beans
1 cup black-eyed peas
1/2 cup of garbanzo beans
1 cup lemon juice
salt
pepper
2 jalapeƱos
1/4 cup greek yogurt
1/4 cup sour cream
Cilantro
chopped tomatoes
green peppers
garlic
PREPARATION
- Soaked assortment of beans overnight.
- Boil beans until tender
- Once all beans are tender, blend beans all together in a food processor or blender.
- Add in cloves of garlic, jalapeƱos and lemon juice until blended completely
- Add greek yogurt and sour cream until blended completely
- Add cilantro and sliced green peppers until blended completely
- Add salt and pepper to taste.
Generally, if you were to keep it casual as a dip I would suggest nachos, pita chips, or tostadas as a dipping companion.
Bon Appetite!
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